Je vous invite à lire la dernière newsletter de Loic Le Meur sur les rêves : https://medium.com/@loic/the-shorter-you-sleep-the-shorter-you-live-78b23d411cfc
Voici les extraits qui m’ont le plus marqué :
According to author Matthew Walker of his book (a must read) — “Why we sleep”:
Continue reading “The shorter you sleep, the shorter you live?”